Coping Skills

Coping skills are a staple group in addiction treatment that aids clients in learning the difference between positive and negative coping skills. Addiction put simply, is a negative coping skill that has been used to deal with tough, uncomfortable emotions. This group will not only teach clients positive, healthy ways to cope with emotions that are difficult but it will help clients identify negative coping skills they have been using without recognizing it.

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West Valley Detox Treatment, Rehabilitation, Tarzana, CA
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